What happens if I downgrade from a premium plan to the free plan?

If you downgrade to the free plan, you’ll be limited to 10 GPT calls per day. To avoid losing access to previous AI-generated content or exceeding the limit, we recommend converting all GPT formulas to static text. Simply open the relevant Sheet and go to Optimising GPT Mate > Convert GPT Formulas to Static Text > All Cells. This locks in the AI responses and prevents additional calls from being made.