🇺🇸EST→🇯🇵JST

EST to JST Timezone Converter

Eastern Standard Time (UTC-5) is 14 hours behind Japan Standard Time (UTC+9). No standard working-hours overlap - see stretch and async options.

🕐 Open New York & Tokyo in Planner

EST

UTC-5

Eastern Standard Time

Difference

14h

EST is 14h behind

JST

UTC+9

Japan Standard Time

EST Working Hours in JST

Standard working hours (9 am – 6 pm) in EST and the equivalent time.

🇺🇸 New York (EST)🇯🇵 Tokyo (JST)Status
9:00 am11:00 pm Off hours
10:00 am12:00 am Off hours
11:00 am1:00 am Off hours
12:00 pm2:00 am Off hours
1:00 pm3:00 am Off hours
2:00 pm4:00 am Off hours
3:00 pm5:00 am Off hours
4:00 pm6:00 am Off hours
5:00 pm7:00 am Stretch
6:00 pm8:00 am Stretch

Frequently Asked Questions

What is the difference between EST and JST?

EST is UTC-5 and JST is UTC+9. The difference is 14 hours.

Does EST observe daylight saving time?

Some timezone abbreviations like EST refer to standard time only. During daylight saving periods, the actual offset may change by 1 hour. The Timezone Meeting Planner handles DST automatically using your browser's timezone data.

What is the best meeting time for EST and JST?

There is no standard working-hours overlap between EST and JST. Consider early morning in one zone or async communication.