🇬🇧GMT→🇦🇪GST
GMT to GST Timezone Converter
Greenwich Mean Time (UTC+0) is 4 hours behind Gulf Standard Time (UTC+4). 5 hours of standard working-hours overlap per day.
GMT
UTC+0
Greenwich Mean Time
Difference
4h
GMT is 4h behind
GST
UTC+4
Gulf Standard Time
GMT Working Hours in GST
Standard working hours (9 am – 6 pm) in GMT and the equivalent time.
| 🇬🇧 London (GMT) | 🇦🇪 Dubai (GST) | Status |
|---|---|---|
| 9:00 am | 1:00 pm | Working Hours |
| 10:00 am | 2:00 pm | Working Hours |
| 11:00 am | 3:00 pm | Working Hours |
| 12:00 pm | 4:00 pm | Working Hours |
| 1:00 pm | 5:00 pm | Working Hours |
| 2:00 pm | 6:00 pm | Stretch |
| 3:00 pm | 7:00 pm | Stretch |
| 4:00 pm | 8:00 pm | Stretch |
| 5:00 pm | 9:00 pm | Stretch |
| 6:00 pm | 10:00 pm | Off hours |
Frequently Asked Questions
What is the difference between GMT and GST?
GMT is UTC+0 and GST is UTC+4. The difference is 4 hours.
Does GMT observe daylight saving time?
Some timezone abbreviations like GMT refer to standard time only. During daylight saving periods, the actual offset may change by 1 hour. The Timezone Meeting Planner handles DST automatically using your browser's timezone data.
What is the best meeting time for GMT and GST?
There are 5 hours of overlap between standard working hours in both zones. Open the planner to see the exact window visually.